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My offers:
1:1 Single Consultation
1:1 packages
Reclaim Your Hormones 6 Week Group Program
Packages
3 Consultations
1 x initial consultation
2 x follow-up consultations
Unlimited email and messaging during work hours
Tailored supplement plan
$440
8 Consultations
1 x initial consultation
7 x follow-up consultations
Unlimited email and messaging during work hours
2 x 7-day meal plan
Tailored supplement plan
For more information
6 Consultations
1 x initial consultation
5 x follow-up consultations
Unlimited email and messaging during work hours
7-day meal plan
Tailored supplement plan
For more informationReclaim your Hormones Group Consultation
The ultimate guide to mastering your hormones after 35 and thriving through perimenopause without fear & unbearable symptoms!
It is time to demystify this phase in life and explore how you can feel the best through it…
Bloated, weight gain, anxiety, poor sleep, frustration, low mood, low libido, brain fog, extreme PMS, heavy bleeds, irregular periods, itchy skin, a smaller tolerance window?
Do these symptoms sound familiar to you?
Is this something you sit and talk about with your friends, hoping you are not alone?
If it is, I can tell you this. You are NOT alone. 100% of women will go through perimenopause and menopause & 100% of women will experience one or more of these symptoms during their menstruating lives, and as they transition into perimenopause.
Why? Because our hormones are changing.
What can we do about it? Start making some changes to our diet & lifestyle to improve your overall health and reduce the risk of metabolic disease!
That’s where I come in!!
Are you ready to grab 2,3, 4, 5 of your best girlfriends and move through this journey together?
My paramount goal is sustainable health!
MY ULTIMATE GOAL IS TO help you work through your health goals and as a way for you to support yourself, providing accountability and empowering you WITH THE NUTRITION KNOWLEDGE YOU NEED TO THRIVE, FEEL VITAL AND MOVE TOWWARDS LONGEVITY.