WORKPLACE WELLBEING
Workplace Nutrition & Wellbeing
Optimise company well-being through corporate nutrition workshops & programs
Why maintaining good health and nutrition is essential for productivity & employee happiness
A healthy diet is pivotal in enhancing productivity and fostering employee engagement in the workplace.
Nourishing food helps fuel the body and improve cognitive functions, concentration and efficiency.
A well-nourished body has higher energy levels and less fatigue.
Our workplace well-being workshops aim to enrich employees with the right information when it comes to nutrition and health.
We take a creative, science-based approach to my workshops and programs, which will empower your employees to make the changes they need to improve their health, productivity and well-being.
Prioritising employee health is a way to build a more dynamic, effective, and cohesive workforce.
Are you ready to improve well-being in the workplace?
Services
Our nutrition workshops and programs will take workplace nutrition to the next level with my interactive, fun and innovative approach to food and wellbeing.
Nutrition Workshops & Webinars
Workplace Nutrition Programs with Cooking classes
1:1 Employee at work Nutrition Consultations
Companies I’ve worked with
Client Testimonial
Meg Casey, Temenos
“Christiana presented a webinar for our global Wellbeing Week and did a fantastic job. She asked us questions about our workforce to and what issues we would like to address in order to make the presentation bespoke. She worked collaboratively and was receptive to any feedback on her PowerPoint prior to the webinar. Her presentation was engaging with lots of polls and opportunities for audience engagement when working with a big group. She spoke in an engaging and conversational way, and monitored the meeting chat and answer questions comprehensively as they arose throughout the presentation. The feedback from our employees was very positive and there have been requests for her to host more webinars. The breadth and depth of her knowledge is seriously impressive, she is very professional and a highly engaging presenter. We would work with her again in a heartbeat!”
Stephanie, Coleman Greig Lawyers
Cooking Workshop: “The general feedback was how personable, down to earth and engaging you are, you stuck to the basics and explained everything well, and the timing was great too. Your content wasn’t overly technical – it was understandable and practical esp for on-the-go. It was more than a straight seminar where the presenter speaks for the whole time then 5 mins at the end for questions – I think that’s what they enjoyed – the interaction!”
Gut Brain Axis Workshop: “I found your second workshop very informative, and I was engaged even more so with the links between food input/nutrients and gut/brain. I’d never thought abut it before but has definitely given me something to think on!”
