Workplace Wellbeing
optimise company wellbeing through corporate nutrition workshops & programs
Why maintaining good health and nutrition is essential for productivity & employee happiness
A healthy diet is pivotal in enhancing productivity and fostering employee engagement in the workplace.
Nourishing food helps fuel the body and improve cognitive functions, concentration and efficiency.
A well-nourished body has higher energy levels and less fatigue.
My workplace wellbeing workshops aim to enrich employees with the right information when it comes to nutrition and health. I take a creative, science-based approach to my workshops and programs, which will leave your employees empowered to make the changes they need to better their health, productivity and well-being.
Prioritising employee health is a way to build a more dynamic, effective, and cohesive workforce.
Are you ready to get your employees healthy?
Services
My nutrition workshops and programs will take workplace nutrition to the next level with my interactive, fun and innovative approach to food and wellbeing.
Nutrition Workshops & Webinars
Workplace Nutrition Programs with Cooking classes
1:1 Employee at work Nutrition Consultations
Companies I’ve worked with
Featured on various podcasts
Transforming workplace wellness through nutrition education.
Client Testimonial
“Christiana presented a webinar for our global Wellbeing Week and did a fantastic job. She asked us questions about our workforce to and what issues we would like to address in order to make the presentation bespoke. She worked collaboratively and was receptive to any feedback on her PowerPoint prior to the webinar. Her presentation was engaging with lots of polls and opportunities for audience engagement when working with a big group. She spoke in an engaging and conversational way, and monitored the meeting chat and answer questions comprehensively as they arose throughout the presentation. The feedback from our employees was very positive and there have been requests for her to host more webinars. The breadth and depth of her knowledge is seriously impressive, she is very professional and a highly engaging presenter. We would work with her again in a heartbeat!”