Balancing Act: How to have happy, healthy hormones everyday
You feel O.K. You are sleeping well, eating a balanced diet, taking your multivitamin, exercising, but still not feeling like your optimal self. Something in your body is just feeling off and out of whack. You feel moody, your digestion feels a little sluggish, have gained weight unexpectedly, have a decreased sex drive and you never really feel rested.